Know Your Mind is an accessible introduction to traditional Buddhist psychology, offering a clear description of the nature of mind and how it functions. Sangharakshita guides us expertly through the Abhidharma classification of positive and negative mental states and shows us how we can work with them.
Description for this individual work coming soon.
This work is based on a lecture series.
Available in paperback, hardback and eBook.
This volume is not yet published.
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